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Magical Mindful Moment guided meditation

Hello friends. To help families during this national lockdown, wise Master Owl has just recorded this special guided mindfulness meditation. Click on the link below to listen.

Join him for a nine minute 'Magical Mindful Moment' and feel calmer and more relaxed. All families need a helping hand at the moment, so let Master Owl guide your family back to the here and the now.

To prepare, just find a quiet and comfy space at home and begin. You can lie down, sit on the floor, sit on a chair or a sofa. Whatever feels the most comfortable.

Please can you share this with all your family and friends. Thank you.

Much love and peace.

Rob Holmes

Creator of Master Owl

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